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What is online counseling?

Online therapy, also known as telehealth, is done on an online video conferencing platform that is HIPPA compliant, confidential and allow us to connect on our electronic devices with both audio and video. This technology allows clients to see their providers from a distanceby using a secure, internet-based, video conferencing platform that works on mobile phones, tablets, laptops, and desktops. It is a simple way to connect through a link for both the client and the therapist. When you schedule your appointment, you will get a reminder sent directly to your email or phone with a link which takes you directly to our virtual waiting room. I will meet you there for our session. There are many benefits to this type of therapy service.

Benefits of Teletherapy

  • a more flexible schedule 
  • convenience 
  • time saved not commuting 
  • a familiar setting for the client
  • reduces barriers to treatment, such as distance or time obligations 
  • the decrease in fear of seeing someone you know at the office

What do I need for online counseling?

Online therapy can work for a variety of mental health issues including anxiety, depression, eating disorders, stress management and more. To have the best telehealth experience, you will need a high-speed internet connection. You may log on using any electronic device with a camera feature. Most importantly, have a quiet, private space away from others to maintain confidentiality.

Contact Us to learn more about how online therapy can work for you.