Erlinda Arellano-de la Torre, MSW, LSW, CPT
Licensed Social Work/Therapist
Your life story is as unique as you. When we face emotional or mental health struggles such as anxiety, depression, relationship issues, low self-esteem, grief, loss, and past trauma, it can make us feel alone, lost, and hopeless. I want you to know, you are not alone, and there is help. I am a Licensed Social Worker and Certified Trauma Professional who specializes in helping teens, adolescents and adults overcome life’s challenges and heal from toxic past trauma.
In addition, I am bilingual in Filipino and English making me uniquely able to help with cultural identity, racial discrimination, and language barriers. I create a safe space for you to grow, learn, explore, and heal. Together we will find strategies to help you move beyond your deepest pain, depression, and anxiety into a happy, healthier way of living. As your therapist, I will guide you along your journey to a renewed sense of healing and purpose in life.
My approach is one of compassion, connection, and authenticity. I have specialized training in CBT, DBT, Trauma Informed therapy and disordered eating. I utilize a holistic solution-focused approach specific to your strengths and needs to help move you through your current pain, making space for more love, compassion, and connection in life. Don’t suffer alone anymore, call today and let’s take this journey together.