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Our Services

We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression, or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

Our practice specializes in treating individuals, couples and families and we offer comprehensive services dealing with:

Counseling Services

The benefits of individual therapy can be life-changing, and often last much longer than the therapy itself does. Therapy can help people establish trusting, healthy safe adult relationships, learn to identify and express feelings and emotions, gain understanding of problematic behaviors or habits, increase self-awareness and establish healthy boundaries. We offer individual and group therapy. Working together, we will learn how to identify and clarify issues or obstacles to your health and well being, process the obstacles contributing to these challenges and develop effectives strategies to better manage emotions, relationships, and life while moving toward a happier, healthier life.

Cognitive Behavioral Therapy

CBT is a short-term, problem-focused form of behavioral treatment.

Disordered Eating

Disordered eating can take a mental and physical toll on a person.

Mindfulness-Based Therapy

MBCT is designed for people who suffer from repeated bouts of depression or chronic unhappiness.

Social Anxiety Disorder Counseling

Do you experience intense anxiety or nervousness when faced with social situations?

Therapy for Depression

Are you feeling hopeless, isolated and not your usual self?

Therapy for Teens

Stress can take its toll on a teen’s mental health and overall well-being.

Counseling for Anxiety

When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option.

Grief & Loss

Bereavement refers to the process of recovering from the death of a loved one, and grief is a reaction to any form of loss.

Relationship Issues

With couples therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship.

Women’s Issues

Women may experience certain environmental, psychological, and biological challenges related to gender that have a significant impact on their mental health and well-being.

Additional Services

Don't wait to get the help you need.

Reach out to us today!

Please complete the form below to schedule an appointment.
We will try our best to accommodate your request and will be in touch ASAP.

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